What is a smoothie? E 02

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Second video in my “What is a smoothie?” series. In this video, Erik, Moksha Yoga teacher, talk about how he discovered green smoothies and what he thinks about them.

This video was taken on the first day of the Living Your Moksha challenge at Moksha Yoga NDG when Nat and I made 40 litres of green smoothie to kick off the the challenge.

Don’t forget to check out the recipe for the Living Your Moksha Be Healthy Smoothie that we made and try making it at home.

If you have tried green smoothies I would love to hear what you think and happy to answer any questions you have. So please share.

Enjoy today and appreciate right now.


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