White Bean & Dill Dip Recipe

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This is one of the easiest dips I have ever made. It doesn’t require many ingredients and takes very little time.

The idea for this dip came to me when I was standing in front of the dill at the grocery store.  I was thinking to myself, “I love dill but never  manage to use it all up before it goes bad”,  which is why I don’t buy it that often.  Then I thought, why not make a dip using a whack load of dill.  A real blast of dillicious flavour. Get it?  Cheesy, I know.

So the good news is, it worked.  White beans provide the canvas for the fresh tasting dill, the garlic flavour and the lemon zing.  I definitely suggest adding some jalapeño to bring the heat unless you don’t like spicy.

A very simple crowd pleaser.

White Bean Dill Dip


note: this recipe can easily be doubled. If you want this to be a spicy dip adding a jalapeño is a great option.

2 cups white kidney beans ( 540ml can)
1/4 cup dill, packed
2 tbsp olive oil
2 tbsp lemon juice
1 small clove garlic, finely chopped
sea salt and freshly ground pepper to taste
optional: 1/2 – 1 jalapeño, seeds removed


Combine all the ingredients in a food processor and process until smooth.

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