Raspberry and lemon, a match made in heaven. If you have all these ingredients in your kitchen right now I suggest you make this today! If you don’t, then I highly recommend adding them to your shopping list this week. The tartness of the raspberries and lemons remind me of a raspberry sorbet. Meaning it’s delicious!!
This makes for a perfect snack when you need a little energy boost or for a sweet tangy treat to fulfil a craving. It would also make a refreshing treat on a hot summers day.
Because it reminds me of sorbet, I’m imagining you could reduce the amount of water and/or increase the amount of hemp seeds to transform it into a pudding of sorts. That way, you can eat with a spoon instead of drink. I am sure it would be equally delicious. Let me know if you give it a try. Could make for a great dessert.
Raspberry Lemon Hemp Smoothie
1 cup frozen raspberries (or fresh with some ice)
1/3 cup hemp seeds
thin (1/2 cm) slice of lemon with peel, or juice of 1/2 lemon
2 medjool dates. pitted
1 cup of water
Combine all the ingredients in the blender and blend until smooth.
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