Mango Peach Coconut Water Smoothie

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peach mango coconut smoothie

I know what you are thinking? “Is this smoothie as delicious as it looks and sounds?” Well, the answer is yes. It’s lip smacking good. It’s a mango peach coconut water smoothie. Of course it’s amazing!

With only 3 ingredients, it is very simple. Sometimes we get carried away when making smoothies, throwing everything and the kitchen sink into the blender, hoping to get as much into our smoothie as possible. If you do this, you know exactly what I am talking about. It isn’t always the best approach.

When you have exerted a lot of energy, and sweat a ton, the first thing your body needs is to replenish its glucose stores, and electrolytes. What better way to do this than with a delicious fruit and coconut water smoothie! Try drinking a smoothie like this one as soon as possible after your next workout, then follow up with a well balanced meal about 45 minutes to an hour later.

coconut water smoothie

You could very easily switch up  the fruit in this recipe. Go ahead, experiment. If you wanted to turn this into a great breakfast smoothie feel free to add some greens and bam! A delicious green coconut water smoothie!

What is your favourite fruit smoothie?

Mango Peach Coconut Water Smoothie

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Mango Peach Coconut Water Smoothie
Author: 
Recipe type: Smoothie
Prep time: 
Total time: 
Serves: 1
 
A very simple 3 ingredients smoothie perfect for replenishing your energy levels post workout.
Ingredients
  • 1 cup mango, fresh or frozen
  • 1 cup peaches, 1 large peach or 2 small, fresh or frozen
  • 1½ cups coconut water
Instructions
  1. Combine all the ingredients together in a blender and blend until smooth.

 

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2 Comments

Filed under Blog, Gluten-Free, Paleo, Raw, Recipes, Smoothies

2 Responses to Mango Peach Coconut Water Smoothie

  1. Yummy! Anything with mango and coconut is always a big win for me =D

  2. This looks DELICIOUS. It’s warming up in the southern hemisphere, will definitely try this out in the coming weeks!!!!

    Find me on bloglovin:
    http://www.bloglovin.com/blog/7392713/to-have-have-not

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