If you’re a health-conscious parent, you know it’s not easy to keep junk food and sugary snacks from your kids. Sometimes it feels like they are attacking from every angle! From sales girls to grannies, from birthdays to daycare, it seems like everyone is trying to feed my kids sweets.
This summer my mum invited her friend Rosanna to stop by to meet the grandkids, my sons Dominic (age three) and Oliver (age one). Rosanna burst through the door and immediately thrust a package into my toddler’s hands. “It’s a treat for you! There’s a present inside!”.
I grabbed the box of Disney-character shaped chocolate popsicles and diverted Dominic’s attention to the transferable tattoo stickers inside. “Look, Honey. Rosanna got you tattoos!”.
A quick peek at the ingredients as I shoved them to the back of the freezer confirmed what I already knew: junk food is made from junk. Sugar, corn syrup, high fructose corn syrup, palm oil, tricalcium phosphate, mono and diglycerides, cellulose gum, salt, polysorbate 80, polysorbate 65, carrageenan… Continue reading