Tag Archives: black-eyed peas

Black Eyed Pea Mango Avocado Salsa



This salsa is loaded with nutrition and deliciousness. Black-Eyed peas, mango, avocado, tomatoes, spinach, cilantro, lime, onion. This is serious. This salsa means nutriotional business.  


Do not take this salsa lightly. This isn't old el paso salsa you buy in a jar. This is real salsa meaning made from un-processed fresh ingredients. Get it straight. 


Next time you have some guests over for dinner why not make a little effort and present them with this salsa. They will be happy you did.


Tastes amazing and is amazing for you. Hard to argue with that.


Black Eyed Pea Mango Avocado Salsa


1/2 cup cooked black eyed peas, roughly chopped

1 mango, diced

1/3 cup red onion, finely chopped

3 roma tomatoes (italian), diced

1 avocado, diced

1 cup chopped spinach

2 tablespoons chopped cilantro

juice of 1 lime (adjust to taste)

1/4 tsp cayenne

salt & pepper to taste


Combine all the ingredients together in a large bowl and mix together with a spoon.


Serve with Organic Low/No Salt Tortilla Chips, your favorite whole-grain crackers or even better, some raw veggie for those who want/chose to avoid processed grains. 



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