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Arugula Parsley Flax Green Smoothie

I have decided to give my system a little break this week, a cleanse of sorts. I am not changing my diet drastically from my normal day to day routine but am simply being more a little more disciplined and conscious of what I eat.  This means cutting certain things out all together for 7 days.

The main things I am cutting out completely are alcohol and caffeine.  Both alcohol and caffeine are quite demanding on our systems.  I don’t drink coffee, but I have found myself drinking black tea more often then I want to be recently.  I also have been wanting to do a week without alcohol for a while now, something I find is hard to do unless you really commit to it.  Which is what I am doing by sharing it with everybody here.  I really think that it will be a nice break for my system and am expecting it to boost my productivity and energy levels. Continue reading

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Filed under Gluten-Free, Green Smoothies, Raw, Recipes, Smoothies