Tag Archives: fruits

Fruits and Vegetables from the Market

Jean Talon Market in Montreal

If eating healthy is one of your goals going shopping for healthful whole foods is a must. Going to a farmer’s market is usually a much better bet then your local supermarket. You will find better produce, more local and organic produce and it will be cheaper. If you don’t go shopping for the healthful whole foods you want/should be eating you can be sure you won’t be eating them this week. So make eating healthy stock your kitchen full of fresh goodness on a weekly basis. Here is what I picked up this week.

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