Tag Archives: green smoothie

Green Smoothie Experiment Video

There are endless combinations of fruits and greens one can put together to make a green smoothie. There are tons of recipes available to give us ideas and provide us with guidelines. Except, in reality, most of us won't be following a specific recipe on a daily basis.  Each green smoothie is a new adventure and experiment.

The idea behind a green smoothie is that it is extemely simple and fast to make, highly nutritious and tastes delicious. 

I don't usually follow a recipe when making my morning green smoothie. I kinda just see what I feel like and what ingredients I have on hand.

Watch this video of me experimenting with a whole bunch of ingredients.  The result is quite delicious.

I hope this video encourages you to go get some fresh ingredients and try making your own green smoothie.

Let me know what you put it in and how it turns out.

1 Comment

Filed under Blog, Videos

Mango, Blueberry, Dinosaur Kale, Green Smoothie Recipe

Another healthy and tasty green smoothie recipe for you to try.   

Continue reading

Leave a Comment

Filed under Blog, Recipes, Smoothies, Videos

How Do You Make A Green Smoothie?

How do you make a green smoothie?

Stop pretending you don’t want to make green smoothies at home.  It’s ok to be weirded out by it at first. It’s nomal. I was too. Greens? In a blender? No way.

YES!!! Greens in a blender! And it tastes damn good too. Trust me. I’m a picky eater and I love green smoothies.

For all of you who have never tried to make a green smoothie at home this is for you.

If you have ever thought to yourself “I would like to try to make a green smoothie but am not sure what to do”, now is the time,  Go and get yourself some frozen strawberries, a banana, some spinach and some water and throw it in the blender. Boom. Green smoothie. That easy.

Don’t put it off any longer.

Just do it. Throw the goodness in the blender and turn it on. It’s easy, tastes good and is really good for you.

Stop pretending you don’t want to make green smoothies at home.  It’s ok to be weirded out by it at first. It’s nomal. I was too.

Get ready to discover the world of green smoothies.

Spinach Strawberry Banana Green Smoothie

1 banana

5 strawberries (frozen or fresh if in season)

1 bunch of spinach, ends of stalks removed

1 or 1 1/2 cups of water

Combine all the ingredients in a blender and blend until smooth. Amount of water used will depend on your preference for a thicker or thinner consistency of smoothie.



Filed under Blog, Raw, Recipes, Smoothies, Videos

Meat Lover Drinks Green Smoothie

In this video I speak with my friend Dave who eats mostly meat and is one of the least likely people I know to make a green smoothie for himself.

Find out what a meat eater who didn't know what kale was thinks of green smoothies before and after trying one.

Continue reading

Leave a Comment

Filed under Blog, Videos

Ginger and Flaxseed Green Smoothie

Ready to Blend


1 cup water

1 banana

5 frozen strawberries

3-4 swiss chard leaves, washed and bottom of stems removed

Fresh ginger, peeled , piece approx the size of 1/2 your thumb

1 tbsp flaxseed, grind first if your blender isn’t powerful enough to grind them in the smoothie


Put all the ingredients into the blender and blend until smooth.

Yield: Approx. 2 1/2 cups

Note: you can always you use fresh strawberries if they are in season where ever you live.  If you do you may want to add a few ice cubes if you want your smoothie cold.

This recipe can easily be doubled if you have a big blender and want to make more.  The quantity here is about one big glass.

Simple, healthy, and tastes amazing. Enjoy.


A little info on swiss chard for you. http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2399/2


Leave a Comment

Filed under Recipes, Smoothies