Tag Archives: peaches

Peach, Cashew, & Baby Spinach Salad Recipe

Peaches are good, really good.  It’s that simple.  Sadly peach season is pretty much behind us now.  This is a salad I made a few times with the last basket of peaches I bought a couple weeks ago.  If you can still find some in season peaches give it a try.  Otherwise it will have to wait until next year.

This is so good, a real treat. Cashews and peaches.  This salad has the makings of a yummy dessert, but it’s a salad!  Go ahead and indulge.

Peach, Cashew, & Baby Spinach Salad Recipe

Makes a salad for 1 person. Multiply proportions by number of people.

1 big handful of baby spinach
1/4 cup cashews, roughly chopped and toasted
1 ripe peach, pitted and cut in slices
1 tbsp extra virgin olive oil
1 tbsp good quality balsamic vinegar
a pinch of salt and pepper (optional)

Combine all the ingredients together in a bowl. Mix everything around and enjoy.

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Filed under Blog, Gluten-Free, Raw, Recipes, Salads

Raw Peach Tart with Strawberry Cashew Cream Recipe

Nothing screams summer like fresh, sweet, juicy strawberries and peaches. This raw peach tart with strawberry cashew cream is a great dessert for summer. No baking required which means you don’t have to use the oven.

It is refreshing, incredibly delicious and healthy. No added oil or sugar. Just delicious natural whole foods to satisfy your sweet tooth.  Go ahead. No need to feel guilty. Continue reading

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Filed under Blog, Desserts, Recipes

Peach and Swiss Chard Green Smoothie Recipe

Peaches from Ontario, swiss chard from the garden and water from the tap.

Does everyone love peaches as much as I do? They are so good. So juicy. Fresh Ontario peaches are one of my favorite things about the month of August. The season doesn’t last long so make sure you get out there and buy some peaches.

Does everyone love swiss chard as much as I do? Somehow I don’t think as many of you will be answering yes to that question. That’s ok. The more you use chard the more it will grow on you. The same goes for the rest of the leafy greens. Continue reading

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Filed under Blog, Gluten-Free, Paleo, Raw, Recipes, Smoothies