Tag Archives: pineapple

The Ultimate Emerald Green Smoothie Recipe (Guest post)


Today’s post is a guest post by Hazel, one of the members of our wonderful 30 Day Smoothie Challenge community. Throughout the challenge, Hazel was a huge part and contributor to the Smoothie Support group on Facebook. She posted incredible green smoothie recipe after green smoothie recipe with photos on a regular basis. I am very happy to have her sharing her experience with us. On top of that, she is also sharing one of her delicious recipes!

It has been 2 months since the smoothie challenge. I hope you guys have continued on with the healthy habits you developed during the 30 days. Please let me know how you are doing in the comments below!

What was the best part of the 30 Day Smoothie Challenge for you? What was your favourite recipe?


Inspiration Motivation…I LOVE food, photography and Facebook! The 30 day smoothie challenge motivated me daily to create new smoothies, give ‘em a fun name, snap a pic, and best of all, post to the FB smoothie support group—with daily feedback and recipes! Continue reading


Filed under Blog, Gluten-Free, Green Smoothies, Raw, Recipes, Smoothies

Pineapple Blueberry Parsley Green Smoothie

As some of you know, I spent yesterday afternoon doing a smoothie demo at lululemon athletica Ste-Catherine here in Montreal.   I just wanted to say a big Thank You! to everyone who came out yesterday. You guys made it a huge success and in the process, I got to meet with some great people.  Thank you to everyone who tried the smoothies and asked questions, I loved your enthusiasm!

I hope that the smoothies I made yesterday inspired some people to start making some healthy smoothies on their own, or to try new ingredients in their smoothies.  People loved the green smoothie that I made which was awesome.  The Lemon-Ginger Zing was a hit! You can find the recipe on the back of my new business card! Check it out! Continue reading

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Filed under Blog, Gluten-Free, Green Smoothies, Montreal, Paleo, Raw, Recipes, Smoothies

Baby Beet Green Smoothie

After spending the past week packing up all my stuff in boxes, moving and unpacking everything again I was very ready for my first green smoothie in my new kitchen/apartment. It had been a few days since my last green smoothie and I was beginning to go through withdrawal. (joking)

Since I was moving into a friend’s apartment I was able to plant my herb/vegetable garden in the spring long before I moved in. The garden thrived in my absence. Apparently my friend/roommate has a green thumb. We planted beets, spinach, swiss chard, pak choy, tomatoes, and tons of herbs. So for my first green smoothie I thought why not venture into my green garden. Continue reading

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Filed under Blog, Gluten-Free, Paleo, Raw, Recipes, Smoothies