Tag Archives: radishes

Zephyr Farm – Co-op La Maison Verte – Radish Top & Lemon Smoothie

What do you usually do with the green leaves attached to the radishes you buy?   You probably throw them out, but did you know they are loaded with nutrition? They can be used in smoothies or even salads.

So save those radish tops!  We throw out the greens from a lot of the vegetables we buy and this is a huge mistake. Those green leaves are extremely valuable sources of nutrients. The greens from vegetables are actually higher in many nutrients than the vegetables themselves, and lower in sugar. So next time you see some carrots, beets, radishes, or even turnips with the green leaves still attached, be sure to pick some up and use the greens.  Just be sure  to rince them thorougly, or try to buy organic if you can.

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