Vegan bowls like this one are great for so many reasons. They are healthy, easy to make, inexpensive, and filling. There are an endless number of different combinations possible. Different vegetables, different grains, different greens, different sauces, different nuts and seeds.
In this vegan bowl I include cooked brown rice, baby spinach, shredded carrots, shredded beets, avocado, sunflower sprouts, and pumpkin seeds. I chose to serve it with tempeh which was quickly marinated in soy sauce, orange juice, and chili flakes and then cooked in the pan. Very simple and quick.
The delicious sauce is what pulls all these ingredients together and makes this bowl amazing. The 2 main ingredients are nutritional yeast and tahini, injected with some serious flavour. I am talking about garlic, ginger, soy sauce, cayenne pepper, apple cider vinegar, sesame oil and agave syrup. I also added water to get the consistency I wanted for the bowl. Continue reading